Basil contain vitamin K and flavonoids that protect your cells and DNA from damage. It has potent antibacterial properties and contains compounds that may even be effective against the antibiotic-resistant disease. Eugenol present in basil act as anti-inflammatory.
Oregano has the highest antioxidant level. At ancient age, it is used for skin problems and pain relief, as well as an antiseptic. It helps in various treatments and diseases.
Thyme is the best source of vitamin K. These herbs also contain small amounts of vitamin A and vitamin B-6. Thymol is an antioxidant contained in both thyme and oregano, but at a higher concentration in thyme.
Parsley is a great source of vitamin k, it is also a good source of vitamin C & A. It acts as anti-inflammatory, anti-oxidant & helps in various treatment like Anemia, Bladder infection, Digestive problems, including Irritable Bowel Syndrome (IBS), Kidney stones, Bad breath, Arthritis, Bloating, or edema, Gas, Acid Reflux, Constipation, Poor immunity, Skin problems
This all is a good content of dietary fibers & minerals
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